{"id":1807,"date":"2025-02-28T06:47:36","date_gmt":"2025-02-28T06:47:36","guid":{"rendered":"https:\/\/sticky.newwebsite.cloud\/?p=1807"},"modified":"2026-10-10T05:31:08","modified_gmt":"2026-10-10T05:31:08","slug":"calorie-labels-to-be-fitted-to-staircases","status":"publish","type":"post","link":"https:\/\/www.stickylabels.com\/latest\/calorie-labels-to-be-fitted-to-staircases\/","title":{"rendered":"Calorie Labels to be Fitted to Staircases"},"content":{"rendered":"

I\u2019ve seen many interesting uses of labels over the years and read with interest a recent news story in the Telegraph announcing that staircases will be labelled with calorie-counting signs designed to boost exercise amongst office workers.<\/p>\n

\"Illustration<\/p>\n

One or two stairs to go before you burn off that Kit Kat!<\/p>\n

Trials at three large office buildings found that signs advertising how many calories could be burnt by climbing a staircase\u00a0increased the number of people using them by 29%.<\/strong>\u00a0Incredibly really when you consider that a simple label can be responsible for promoting workers to engage in a\u00a0 better exercise regime.<\/p>\n

Customisable Labels<\/h2>\n

According to health experts, stair climbing is classed as \u201cVigorous\u201d exercise, \u201cburning more calories than jogging.\u201d The scheme is based on behavioural economics or \u201cNudge Theory\u201d and is aimed at gently influencing peoples habits helping strengthen their hearts through exercise.<\/p>\n

The new scheme will see staircases labelled throughout the country with calorie totals and was developed by \u201cStep Jockey\u201d with a \u00a350 million grant from the government.<\/p>\n

I for one think it\u2019s a great idea and that\u2019s not because we sell\u00a0customisable labels online<\/a>, but\u2026 you can design your \u201cStaircase Labels\u201d and get super fast delivery!<\/p>\n

Find a suitable label<\/h2>\n

Compare the current options for custom printed labels & stickers<\/a>. Check the available dimensions, material and quantity against your application before ordering.<\/p>\n

Read the next guide<\/h2>\n

For stories & history, continue with Mysterious Sticky Labels Appearing on London\u2019s Central Line<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019ve seen many interesting uses of labels over the years and read with interest a recent news story in the Telegraph announcing that staircases will be labelled with\u2026<\/p>\n","protected":false},"author":3,"featured_media":2446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-1807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"acf":[],"yoast_head":"\nCalorie Labels for Staircases | Sticky Labels<\/title>\n<meta name=\"description\" content=\"Boost fitness with calorie-counting staircase labels! A simple, effective way to encourage exercise, backed by research. 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